Soft, doughy, light-hearted bread. Once just an innocent member of the food family that graced most of our plates every day. Bread used to conjure up religious, traditional and symbolic connotations. Today? Bread = bad. Bread = destroyer of all…
Kitchen Tools We Just Can’t Live Without
We’ve got another round-up coming your way, and it’s all about what keeps us sane in the kitchen. If you’re practicing any sort of whole foods diet, trying to save money, but also eat healthy, doing our gentle detox Prescribe 20…
The Best Way to Detox That Will Nurture, Heal and Help Your Body
Detox… cleanse … “a restart” – sound familiar? Been there done that? Yeah, me too. The common thread with those catchwords is usually followed by a sigh and a mix of emotions ranging from hope to anxiety. Will this detox work? Will…
Our Favorite Healthy Warm Winter Beverages Recipes
What’s better than cozying up on your couch on a cold day? Cozying up with a mug of healthy hot cocoa. Or frothy, peppermint-infused coffee. Or soothing turmeric milk. Good news: we’ve got Prescribe Nutrition approved recipes for all three.…
Homemade Cold and Flu Tonic Recipe
Ah, the winter. A magical time of snow, festivities and a time of never-ending runny noses. It’s tough to avoid getting hit by some type of cold or illness this time of year, so why not be armed with a…
