I hate the scale. When I think about stepping on the scale my palms get clammy and my anxiety peaks. It’s a Pavlovian response. I see a scale and immediately conjure up all those visits at the doctors over the years. The…
Healthy DIY Peppermint Mocha Recipe You’ll Go Crazy For
Peppermint Mocha: Our Latest Obsession In looking over past Prescribe Nutrition blogs I’ve come to realize a few things. We love beverages. This includes coffee. We (ok, I) seem to talk about it a lot. We love upgrading beverages, to…
Our Favorite Summer Mocktails & Cocktails
Summer is breathing down our necks and we aren’t mad about it. Longer days, BBQ in the air and sunscreen scented clothes are intoxicating and make us want to celebrate the warm sun with friends and family. And with that,…
Our Favorite Healthy Warm Winter Beverages Recipes
What’s better than cozying up on your couch on a cold day? Cozying up with a mug of healthy hot cocoa. Or frothy, peppermint-infused coffee. Or soothing turmeric milk. Good news: we’ve got Prescribe Nutrition approved recipes for all three.…
Homemade Cold and Flu Tonic Recipe
Ah, the winter. A magical time of snow, festivities and a time of never-ending runny noses. It’s tough to avoid getting hit by some type of cold or illness this time of year, so why not be armed with a…
