Did you know that Monarch Butterflies lay their eggs on one single plant that protects the next generation from parasitic infection? Or that primates swallow whole leaves without chewing to literally scrape parasites from their stomach? This hour uncovers stories…
3-Minute Healthy Organic Breakfast: A Twist on Avocado Toast
Try this twist on the ultimate healthy organic breakfast. This toast is about as simple as it gets, not to mention healthy and delicious. Healthy Organic Breakfast Recipe Avocado & Dijon Toast with Capers and Arugula Mash one avocado Mix with…
4 Wheel Bob – Official Trailer
4 Wheel Bob tells the story of wheelchair hiker Bob Coomber and his attempt to be the first wheelchair hiker to cross the Sierra Nevada. Bob has hiked more than 100 parks in the Bay Area and was inducted into…
The Dirty Truth About Pesticides and Bananas
Pesticides and bananas? Although bananas are not on the Environmental Working Group’s Dirty Dozen List, they are one of the most chemically intensive crops grown. The list can mislead people into thinking conventional bananas must be ok to consume. However,…
The Healing Power of the Medicinal Plant Comfrey
If you’ve ever had a sprained ankle, a black-and-blue bruise, or a sore back, you know how much discomfort these injuries can cause. Even though they’re not life-threatening, they can make you miserable with throbbing pain. This is where Comfrey…
Medicinal Mushrooms: The Fabulous World of Fungi
From metabolizing environmental pollutants to absolutely critical roles in the process of decay and renewal in Nature to the absolutely stunning medicinal benefits for human health, mushrooms are mystical powerhouses with abilities far beyond most other plants or organisms. It’s…
15 Surprising Uses for Bananas
Wondering what to do with extra bananas and peels? Check out these clever uses for bananas that range from taking the sting out of a bug bite to polishing your living room furniture. Top 15 Clever Uses for Bananas 1.…
What is Holistic Chiropractic Care? An Alternative to Traditional Medicine
Most of us live in an urban environment, where we sit at our desks and drive in our cars. Most of us have a fairly sedentary lifestyle, and that may have consequences to our overall physique, our posture, and consequently…
Slow-Cooker Overnight Oatmeal For a Better Morning
Tired of skipping breakfast because you don’t have enough time in the morning? Here’s a simple, overnight oatmeal recipe for a better breakfast when you’re in a hurry. Make-Ahead Oatmeal Breakfast Healthy Homemade Overnight Oatmeal Prep Time: 5 minutes Cook Time:…
Personal Growth – How to Create the Best Version of Yourself
Let’s take a look at the human potential. How can we expand from our childhood, what is possible for us as an adult? How can we create a happy and truly fulfilling life for ourselves? In essence, what is the…
