Homemade mineral broth has more body and is more nutrient-dense than traditional store-bought vegetable broths because of the addition of some or all of the following Booster Foods: kombu, nutritional yeast, flaxseeds, and miso. Make your own Mineral Broth at home…
Marinated Mixed Olives are an Easy Appetizer
Marinated Mixed Olives can be mixed up in minutes, leaving you more time to focus on important things such as friends and … dessert. Additionally, this recipe suits a wide variety of guests’ dietary needs as its free from gluten,…
Into the Okavango – Official Trailer
Botswana’s Okavango Delta, a 22,000sq kilometer maze of wetlands in the middle of the Kalahari Desert, is one of the last untouched refuges for wildlife on the planet. But its freshwater arteries – which provide water to over one million…
How to Prevent and Treat Osteoporosis Naturally with Whole Foods
Food is thy medicine, again today. Osteoporosis, or loss of bone density, is one of the leading causes of death in the United States and many other Western Societies. The common answer to bone loss is usually Calcium. While Calcium…
DIY Apple Cider Vinegar Conditioner Rinse That Will Make Your Hair Shine
If the baking soda shampoo worked well for you, consider complimenting your routine with an equally easy hair rinse made from apple cider vinegar and water. After washing your hair with baking soda, a basic ingredient that removes dirt, oil,…
History of the Washington Navel Orange
The Washington Navel Orange If you are enjoying a Washington navel orange right now, no matter where you live, you might be interested to know that it took a bit of a journey for navels to get be where they are…
Regenerative Gardening is Good for Your Health and the Planet
Written by Acadia Tucker It’s 6:30 a.m. and the sun has been up for a little less than an hour. I roll out of bed and quickly guzzle a cup of coffee. Then I slip on my moss-green muck boots,…
Anote’s Ark – Official Trailer
The remote Pacific Island of Kiribati has almost no environmental footprint yet faces imminent annihilation from sea level rise. President Anote Tong races to find a way to protect his nation’s people from one of the biggest existential challenges facing…
Changing the World, One Love Letter at a Time
I recently was asked by a listener how we can most successfully create a better world – by voting with our money, by actively boycotting certain stores and products, by signing online petitions, or by public demonstrations? The obvious answer is “yes” to…
How to Allergy-Proof Your Life, Naturally!
Dr. Todd Born, Naturopathic Doctor & Co-Founder of Born Naturopathic Associate has shared these easy tips with us on how to allergy-proof your life. Allergy-Proof Your Life At Home Pillows: place in the dryer on High heat for 20 minutes, weekly. Linens: wash in…
