The Human Longevity Project is an upcoming documentary film series that will take you on an exciting journey around the globe, on a mission to discover the secrets of the longest-lived and healthiest populations on Earth. Filmed over 2 years,…
What Can the Seasons Teach Us About Life?
I had lunch at Fish. the other day, one of my favorite hang-outs on the water’s edge in Sausalito, California, which serves sustainable seasonal seafood caught with rod and reel by local fishermen or with their own boat. What’s so…
The Last Prosecco – Official Trailer
Antonio Padovan’s witty thriller unravels on the hills of Valdobbiadene, where Prosecco grapes grow. The film features Rade Serbedzija as a count fighting to protect his terroir and Giuseppe Battiston as a stubborn police inspector who has a murder to solve. The Last…
9 Amazing Health Benefits of Avocados
Wow, Avo! Offering significant amounts of over 20 different nutrients, the health benefits of avocados rightfully give way to the title, “Superfood”! What Are the Incredible Health Benefits of Avocados? A single serving of about 100 grams of avocado provides 26%…
Stop Shampooing Your Hair. Get More Compliments. A Baking Soda Shampoo That Really Works
I kid you not, ladies and gentlemen. This really works. Last year, I started DIY-ing my lifestyle by making all of our household’s cleaning products and beauty products. I thought, “Being a holistic chef has allowed me to make healthier…
Homemade Nutrient-Dense Mineral Broth
Homemade mineral broth has more body and is more nutrient-dense than traditional store-bought vegetable broths because of the addition of some or all of the following Booster Foods: kombu, nutritional yeast, flaxseeds, and miso. Make your own Mineral Broth at home…
How You Buy and Store Carrots Can Affect Nutritional Value
There are always so many choices for carrots when you go shopping at the store: loose, baby, 1-5 pound bags – and they are all good for you and quite flavorful! However, my favorites during this time of year are the bunched carrots.…
4 Wheel Bob – Official Trailer
4 Wheel Bob tells the story of wheelchair hiker Bob Coomber and his attempt to be the first wheelchair hiker to cross the Sierra Nevada. Bob has hiked more than 100 parks in the Bay Area and was inducted into…
Orange-Scented Vanilla Bean Rice Pudding
Fresh vanilla bean rice pudding with orange zest is a warm, comforting and vegan version of a traditional comfort food. Orange-Scented Vanilla Bean Rice Pudding Yield: about eight ½ cup servings Ingredients 2 cups water ½ vanilla bean 1 cinnamon…
Healthy Chocolate Avocado Truffles
Avocados offer significant amounts of over 20 different nutrients, putting them in the category of a superfood. They prevent blood clotting and regulate heart disease, help cellular growth and the immune system, reduce cholesterol. Avocados are also incredible for healthy…
