We know that environmental health and human health are inextricably linked. So, when we talk about sustainable agriculture and organic food as the foundation for social and environmental justice – we also mean human health. This episode is focusing on…
A Brilliant Solution to Food Waste is Feeding San Francisco
Food insecurity is defined by not knowing where your next meal is coming from. And yet, while some 50 million Americans are food insecure, nearly half of the food we produce in this country is thrown away. How can that…
Three Easy Ways to De-stress
1. Ways to De-Stress At Work Limiting the amount of time you spend on email help reduce anxiety and be more productive throughout the day. Here’s how: Step One: Clean your Inbox. There’s no reason to have 150 (or more!)…
How You Buy and Store Carrots Can Affect Nutritional Value
There are always so many choices for carrots when you go shopping at the store: loose, baby, 1-5 pound bags – and they are all good for you and quite flavorful! However, my favorites during this time of year are the bunched carrots.…
What are the Health Benefits of Cannabis and How Can We Use It Safely?
The entire conversation about sustainable agriculture, food, and plant-based medicines is huge, convoluted, and full of – may we say – intentional errors? There are trillion dollar interests at stake between the agricultural and the pharmaceutical industry, and yet, medicinal…
Authentic Vegan Ranch Dressing – Yes, It’s True!
Dress up your veggies with this vegan ranch dressing. We love it over butter lettuce and shiitake mushrooms or as a dipping sauce for collard wraps. It’s a delicious way to enjoy protein and veggies together and, when eaten as…
Women’s Empowerment and Gender Equality: A History of Women + Power
What would our society be without women? Impossible to comprehend, right? And yet, women have been marginalized for hundreds and hundreds of years. Fighting long and hard for equal pay, for voting rights, for a true recognition of their value…
The Human Longevity Project – Official Trailer
The Human Longevity Project is an upcoming documentary film series that will take you on an exciting journey around the globe, on a mission to discover the secrets of the longest-lived and healthiest populations on Earth. Filmed over 2 years,…
How to Prevent and Treat Osteoporosis Naturally with Whole Foods
Food is thy medicine, again today. Osteoporosis, or loss of bone density, is one of the leading causes of death in the United States and many other Western Societies. The common answer to bone loss is usually Calcium. While Calcium…
Marinated Mixed Olives are an Easy Appetizer
Marinated Mixed Olives can be mixed up in minutes, leaving you more time to focus on important things such as friends and … dessert. Additionally, this recipe suits a wide variety of guests’ dietary needs as its free from gluten,…
