Originating in Asia about 2,000 years ago, Kombucha contains a large number of healthy bacteria, or probiotics, making this drink incredibly beneficial to your heart, brain and most especially your gut. Get your morning started with this energizing and refreshing…
An Organic Smoothie Recipe That’s Packed with Antioxidants
Looking for an organic smoothie recipe to start your day? You’ll love this nutrient-packed combination. Antioxidant Berry Blast Organic Smoothie Recipe Ingredients 1/4 c. Whole Milk Yogurt 1/4 c. Coconut Milk 2 Tbs. Chia Seeds Spoonful of Raw Coconut Oil…
What is the Best Way to Love Your Liver?
One of the most simple, yet effective ways to boost overall health is by giving…
