People seem to like lists. They like short lists; easy to ‘check-off’ lists. And my comrades at Prescribe Nutrition and I like optimal digestion. So we thought what the hell, let’s marry the two. Why? Because good health starts with…
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5 Healthy Sugar Substitutes: A Handy Guide to Keep in Your Kitchen
It’s no secret that refined sugar and artificial sweeteners pose major health risks. To take…