If I gain or lose weight, it’s usually because of a stressful event in my life. Experts have estimated up to 75% of eating is derived from emotions, not hunger. The holiday season comes with its own share of stress…
How to Pick a Perfect Peach
Everything you need to know about peaches. How to pick a perfect peach and how to store it. With Earl Herrick of Earl’s Organic Produce. Originally posted 2019-01-15 12:50:12.
Instead of Carbo-Loading, Try a Ketogenic Approach to Athletic Fueling
A common sports nutrition phrase that you may have heard is “carb-loading” (or “carbo-loading”). This refers to filling the body with (often) very starchy, carbohydrates to top off glycogen stores to fuel a training or race day. While there is…
Apple Pumpkin Pup-Cakes: Your Dog’s New Favorite Fall Treat
With apple season upon us, I thought what better way to celebrate than with an apple and pumpkin recipe? So, I decided on some Apple Pumpkin Pup-Cakes! These “pup” cakes are the perfect way to get some in-season apples into…
4 Wheel Bob – Official Trailer
4 Wheel Bob tells the story of wheelchair hiker Bob Coomber and his attempt to be the first wheelchair hiker to cross the Sierra Nevada. Bob has hiked more than 100 parks in the Bay Area and was inducted into…
The Harvest – Official Trailer
Italy is renowned the world over for its excellent food. Yet thousands of foreign workers support the country’s agri-food production. The Harvest is a bold docu-musical that shows the daily exploitation of Sikh field workers, combining documentary with traditional Punjabi choreography…
Happening: A Clean Energy Revolution – Official Trailer
Filmmaker James Redford embarks on a colorful personal journey into the dawn of the clean energy era as it creates jobs, turns profits, and makes communities stronger and healthier across the US. Pioneering clean energy solutions are revealed, from Georgetown,…
Easy Slow-Cooker Organic Red Wine Brisket
A tender, savory organic red wine brisket recipe made with Frey Vineyards biodynamic red wine and slow cooked to perfection. Be sure to use organic vegetables and grass-fed brisket! Organic Red Wine Brisket Serves 10-12 Ingredients 1 bottle (750 ml)…
Intermittent Fasting 101: What are the Benefits of Fasting?
The other day I said to my husband “I am about to embark on a 16-hour fast. No eating for the next 16 hours after my next meal. Want to join me?” Being a guy who loves to eat around…
The Last Italian Cowboys – Official Trailer
Walter Bencini’s beautifully shot documentary, a love song to the Maremma region of Italy, profiles the butteri, or cowboys, who work on one of the last ranches that breeds cattle and horses in the wild. Shot over the changing seasons…
I Have a Confession: I Am an Emotional Eater.
If I gain or lose weight, it’s usually because of a stressful event in my…
