My Adventure of Racing (and Eating!) through Hawaii Waking up at 2:30 am on the first day of the inaugural Epic5 Ultra Run Challenge, I was greeted by my ohana Lisa, who graciously offered me a cup of island coffee (as…
Eat Your Fruits and Veggies – It’s Easier Than You Think!
Mom says “Eat your fruits and veggies” and you’ll get big and strong. Doctors tell…
