The season is abundant with winter squash. These “globes of joy,” burst with sweet, nutty flavor, are packed with antioxidants and can be as versatile as your creativity allows. To help you get started, here are some of Chef Sita’s…
A Quick, Helpful Guide to Citrus
Chef Sita and Earl Herrick of Earl’s Organic Produce show us different varieties of citrus and explain the differences between each type. Check out this short, helpful guide to citrus and then try one of these delicious citrus salad recipes. Originally…
Not Without Us – Official Trailer
Not Without Us follows seven grassroots activists from around the world to the 21st U.N. Climate Talks in Paris. The effects of climate change on their lives reveal what’s at stake if a strong agreement to limit carbon emissions is…
Healthy Comfort Food That’s Good for You and Easy to Cook, Too!
From trends and specialty diets to indecipherable food labels. From expensive equipment in food reality shows on TV to ingredients in processed foods that have nothing to do with nourishment, it is remarkable how complicated food has become. Let’s bring…
What Didn’t Go Well in My Garden This Season
There are lots of glossy photos of amazing gardens out there, and sometimes they seem too good to be true. Last year when I was a keynote speaker at a gardening conference, after my talk one of the participants approached…
9 Simple Steps to Improve Digestion
Be good to your digestive system and it will be good to you. Our overall health relies on the health of our gut. Here are a nutrition consultant’s suggestion on how to improve digestion. 9 Simple Steps to Improve Digestion…
A New Preschool Uses Outdoor Classrooms to Make Education Affordable
Can education be fun, safe, and affordable – even for low-income families? A new preschool is using outdoor classrooms to provide quality education in reading, math, and science; made affordable for families and designed to give children a joyful, nature-rich…
This is Your Brain on Nature From a Scientist’s Point-of-View
If you live in a city and spend a significant amount of time on your devices, this show is for you. New research has found that a cell phone is addictive, literally. The best antidote? Nature! The temperatures are warming,…
3 Quick Tips to Break “the” Fast
Fasting has become a popular method of eating strategy for a variety of reasons. These include weight loss, metabolism reset and activating anti-aging genes. Depending on the length of your fast (generally longer than 24 hours), you may want to…
Wildland – Official Trailer
Epic and intimate in the same breath, Wildland tells the story of a single wildland firefighting crew as they struggle with fear, loyalty, love, and defeat. What emerges is a story of a small group of working-class men, their exterior…
Our Favorite Summer Mocktails & Cocktails
Summer is breathing down our necks and we aren’t mad about it. Longer days, BBQ…
