Most people understand that there is a difference between organic and conventionally sourced foods. Conventional farming methods include synthetic fertilizers, whereas organic farming uses natural fertilizers such as cow manure or compost. Organic farming is often concerned with sustainability, biodiversity…
Island Wisdom: The Lessons We Can Learn from Hawaiian Culture
There is a deep reverence and respect for the Elements of Water, Sky, and Earth, Sun, and Moon that we’ll find when we engage with cultures that have developed in the middle of the ocean, away from the speed of…
Crucial Tips for Cooking at High Altitude
Are you planning a hiking adventure in the mountains or training for an athletic event high above sea level? As elevation increases, air gets thinner and drier as the atmospheric pressure decreases. These changes can dramatically affect the way food…
Our Favorite (Healthy!) Convenience Snacks
We’re talking convenience snacks. Because let’s get real, life is ridiculously busy, and convenience is…
