It is the blending of knowledge that makes us better, stronger, and hopefully wiser, as people, and as a species. In this episode, we are speaking with an expert about how to work with the mind and body in the…
Wellness in the Workplace: What’s Good for Employees is Good for Business!
It may come as no surprise that when employees feel better and are in good health, they are more productive in their jobs. Yet, it has taken some time for this notion to translate into action within businesses to promote…
Women’s Empowerment and Gender Equality: A History of Women + Power
What would our society be without women? Impossible to comprehend, right? And yet, women have been marginalized for hundreds and hundreds of years. Fighting long and hard for equal pay, for voting rights, for a true recognition of their value…
Healing Disease Through Holistic Nutrition: Multiple Sclerosis (MS)
Multiple sclerosis (MS): An unpredictable, often disabling disease of the central nervous system that disrupts the flow of information within the brain, and between the brain and body. (Source: National Multiple Sclerosis Society) As a faculty member for the nutrition…
3 Quick Tips to Break “the” Fast
Fasting has become a popular method of eating strategy for a variety of reasons. These include weight loss, metabolism reset and activating anti-aging genes. Depending on the length of your fast (generally longer than 24 hours), you may want to…
Easy Slow-Cooker Organic Red Wine Brisket
A tender, savory organic red wine brisket recipe made with Frey Vineyards biodynamic red wine and slow cooked to perfection. Be sure to use organic vegetables and grass-fed brisket! Organic Red Wine Brisket Serves 10-12 Ingredients 1 bottle (750 ml)…
The Last Italian Cowboys – Official Trailer
Walter Bencini’s beautifully shot documentary, a love song to the Maremma region of Italy, profiles the butteri, or cowboys, who work on one of the last ranches that breeds cattle and horses in the wild. Shot over the changing seasons…
Dolores – Official Trailer
Dolores Huerta is among the most important, yet least known, activists in American history. An equal partner in co-founding the first farm workers unions with Cesar Chavez, her enormous contributions have gone largely unrecognized. Dolores tirelessly led the fight for…
Point of No Return – Official Trailer
Point of No Return takes you behind the headlines of the first solar-powered flight around the world—where two courageous pilots take turns battling nature, their own crew, and sometimes logic itself, to achieve the impossible. Not just to make history,…
Love Thy Nature – Official Trailer
Narrated by Liam Neeson, Love Thy Nature points to how deeply we’ve lost touch with nature and takes viewers on a cinematic journey through the beauty and intimacy of our relationship with the natural world. To watch the film, visit…
How Much Protein Do You Need During Pregnancy?
During pregnancy, it’s critical to obtain extra nutrients for you and your developing baby. Protein, made…
