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Food & Health
An Organic Smoothie Recipe That’s Packed with Antioxidants

Looking for an organic smoothie recipe to start your day? You’ll love this nutrient-packed combination. Antioxidant Berry Blast Organic Smoothie Recipe Ingredients 1/4 c. Whole Milk Yogurt 1/4 c. Coconut Milk 2 Tbs. Chia Seeds Spoonful of Raw Coconut Oil…

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Food & Health
9 Amazing Health Benefits of Avocados

Wow, Avo! Offering significant amounts of over 20 different nutrients, the health benefits of avocados rightfully give way to the title, “Superfood”!  What Are the Incredible Health Benefits of Avocados? A single serving of about 100 grams of avocado provides 26%…

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