It’s no secret that refined sugar and artificial sweeteners pose major health risks. To take the holistic route, use concentrated sweeteners sparingly so that blood sugar levels can remain stable. For daily sweet treats, choose fresh, seasonal fruit. For baking…
Turmeric Donuts: The Perfect Anti-Inflammatory Dog Treat
A donut with health benefits? Yes, they do exist! Welcome to Anti-Inflammatory Turmeric Donuts…for your dog! These donuts contain turmeric, which is the real superfood here, but they also contain coconut oil and are free from any added sugar, dairy…
Gluten-Free Coffee Cake You Can Feel Good About
Use the last of the season’s cherries to create this delicious coffee cake. And if you are gluten-free and/or vegan, you can have your cake and eat it too! Gluten-Free Cardamom Cherry Coffee Cake Makes one 9x 13 inch cake…
What is the Best Way to Love Your Liver?
One of the most simple, yet effective ways to boost overall health is by giving…
