Beyond diets and health benefits, food has a specific function. It can make us sleepy,…

Healthy Comfort Food That’s Good for You and Easy to Cook, Too!
From trends and specialty diets to indecipherable food labels. From expensive equipment in food reality…

Our Massive Problem with Sugar Addiction: What Can We Do?
The average American consumes about 150 pounds of refined sugar a year. That’s almost half…

The Brower Youth Awards Celebrate Young Environmental Leaders
We commonly say that we have inherited this world from our fathers and grandfathers. But…

Protecting Sharks Can Save the Ocean’s Ecosystem
Throughout history, humans have hunted many species that supposedly pose a threat to human life.…

Holistic Cold & Flu Remedies: How to Heal Yourself Naturally
Which herbal remedies help your body fight illness and strengthen your immune system? How can…

How Can We Honor Our Planet and Ourselves?
In the world of news and politics and social and environmental justice we, as a…

How to Prevent and Treat Osteoporosis Naturally with Whole Foods
Food is thy medicine, again today. Osteoporosis, or loss of bone density, is one of…

An Adventurer Sets Out to Be the First Wheelchair Hiker to Cross the Sierra Nevada
In this life, in this world, you would think that we might run out of…